This is a ride I did in Oregon with Karl from Trek Demo. The words most often heard from my mouth, "we don't have hills in Minnesota."
Activity| Route: | -- | Elev. Avg: | 923 ft | | Location: | Corvallis, OR | Elev. Gain: | -33 ft | | Date: | 04/27/07 | Up/Downhill: | [+1561/-1594] | | Time: | 12:14 PM | Difficulty: | 3.8 / 5.0 | | | | Weather: | Fair | | | 72F temp; 49% humidity | | | 72F heat index; winds SE 3 |
Performance| Distance: | 7.18 miles | | |
| Time: | 1:11:37 | | Speed: | 6 mph | | | | Pace: | 10' 00 /mi | | | | Calories: | 0 | | |
Map Elevation (ft.) Speed (mph) Splits| Mile | Pace (min/mile) | Speed (mph) | Elevation Gain |
|---|
| actual | +/- avg | actual | +/- avg |
|---|
| 1 | 9' 09 | -0' 51 | 6.5 | +0.5 | +43 ft | | 2 | 11' 07 | +1' 07 | 5.4 | -0.6 | +262 ft | | 3 | 11' 19 | +1' 19 | 5.3 | -0.7 | +288 ft | | 4 | 19' 17 | +9' 17 | 3.1 | -2.9 | +351 ft | | 5 | 4' 11 | -5' 49 | 14.3 | +8.3 | -174 ft | | 6 | 5' 30 | -4' 30 | 10.9 | +4.9 | -522 ft | | 7 | 7' 53 | -2' 07 | 7.6 | +1.6 | -263 ft | | end | 17' 08 | +7' 08 | 3.5 | -2.5 | -20 ft | | Versus average of 6.0 mph |
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